Yesterday was a nice day filled with lots of grocery shopping at various places :)
Here are my raw eats ('reats') for yesterday!
2 Ataulfo mangoes (got a big box at whole foods on sale)
3/4 ripe papaya
1 ginger gold apple
a lot of grapes
some baby carrots
banana raisin 'pudding' (one mashed large ripe banana, couple tablespoons raisins)
1 small fuji apple
1/4 large cucumber
some organic green grapes
2 small farmer's market yellow peaches
Now here comes the downhill for yesterday...
After that my mom was worried that all I was eating was fruit...and it was (almost completely) true. I had bought a "Raw Revolution" bar to try in a new smaller size in the 'banana supergreens' flavor or something like that. So I ate that...not horrible, but not my favorite thing. After a while I became hungry so I decided okay maybe I should have some raw cashews to get a little fat and curb my hunger...bad idea. I ate a few handfuls of raw cashews with raisins and not long afterwards my stomach started to hurt. I felt pain in my stomach and bloating too. Has anyone had this reaction to nuts? I used to eat soaked raw cashews and it was okay but overall nuts sort of weigh me down (though their filling properties are a plus.)
What raw foods (other than bananas) do you eat to stay comfortably satiated and satisfied?